Love Yourself Sober - The Course 
      đź’— Love Yourself Sober: The Course
A 6-week habit change journey to kickstart your sober life.
This self-paced online course is designed to help you make alcohol-free living easier, more joyful, and sustainable. Over 6 weeks, you’ll build the mindset, motivation, and daily tools you need to create lasting change.
You’ll learn: ✨ How habits really work — and how to rewire yours ✨ Tools for managing cravings, stress, and emotions ✨ Mindset shifts for long-term motivation ✨ Coaching frameworks that build self-trust and confidence ✨ Journaling prompts, videos, and practical resources
Whether you’re sober-curious, taking a break, or ready to make this your new normal, Love Yourself Sober gives you everything you need to begin — with kindness, science, and support.
🕊️ 6 weeks • self-paced • lifetime access
      ÂŁ47.00 GBP